Fill Me In English Language Services

Experiential English Lessons, Academic Tutoring, Test Preparation, and Proofreading for Adults and Teens

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Fill Me In English offers experiential English/ESL classes to adults; tutoring to teens; and proofreading to professionals. English is the focus here, but instruction is offered in all subjects (e.g., math, science, history), and --unlike other service providers-- Fill Me In places a premium on ensuring that students regularly interact with native English speakers, and learn their way around The Bay.  

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Adaptogenic Herbs for Immunity, Stress Relief, and Longevity

  • Soul Flower Farm El Sobrante, CA (map)

Perhaps the most important and useful group of medicinal plants for our time, adaptogens are remarkable herbs that help our body adapt to stress, support normal metabolic functions, and help restore balance.  In this class we will dive into the world of these amazing plants, focusing on several specific adaptogens and how we can use them as food and medicine in our daily routines to increase our body's resistance to physical, biological, emotional, and environmental stressors.  We will also craft some medicine to provide a defense to acute and chronic stress.  *Herbal tea and snacks provided.

Earlier Event: November 10
AfroTech

                  Service Areas                                           
Albany, Berkeley, Daly City, Dublin, El Cerrito, Emeryville, Fremont, Hayward, Oakland, Pleasanton, Richmond, San Francisco, Union City, North Bay, South Bay

 

                                                                                                                                                                                                                        

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